Ready to Start with a private session?

I see you making this big step, taking this huge step. I feel you. In order to develop the best possible sequence for you, I ask that you complete this questionnaire first. Please understand that SAH Method™ does not replace your therapist or medical practitioner but you will need to inform them that you are taking up this practice.

Link here> How I’m Feeling

Not a member? Your session can be paid by following the link below

I love a questionnaire! This one will introduce you further to the practice and also give you guidelines for practicing with me, especially via Zoom. You will also pay for your session using this form.

Link here> Booking My Relief

 

Joining me on a Sweaty Saturday?

I host an open, pay what you can virtual class on Saturdays. If you’d like to join, get on my mailing list and follow me on Instagram! Next series starts in June 2023: “ So I discovered that I am ____ and now I hate myself. Now what?” These classes are between 20 and 30 minutes in length. Before we can do our spiritual interval training together, I do need you to complete this waiver.

Link here> Soulful Sweaty Saturday Release Form

Meeting me in the park?

Listen! I LOVE giving a one hour SAH Session outside. It’s magical. Usually when I pop-up I do not charge. I might take donations but I’m just as likely to ask you to pay it forward. But I’m still gonna need you to sign this release form!

Link here> Getting It Good and Gone in the Grass